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On Demand Library
Sign up to access my ever growing library of classes, with new, fresh classes added on every week.
New Classes
New Classes
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Full body 23 mins
$
22:47
Your daily move
$
28:57
Hello Hips & glutes
$
31:05
Hello Abs - 20 mins
$
19:51
Level
Beginner
Beginner
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Move on the go with bands 30mins
$
37:48
Your daily move
$
28:57
Hello Hips & glutes
$
31:05
Bitesized Upper body
$
26:11
Intermediate / Challenging
Intermediate / Challenging
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Half an hour core challenge
$
35:59
Full body 23 mins
$
22:47
Hello Hips & glutes
$
31:05
Hello Abs - 20 mins
$
19:51
Full body
Full body
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Move on the go - sculpt 30 mins
$
34:58
Full body 23 mins
$
22:47
Grow through transitions - Advanced
$
43:42
Power Pilates
$
40:54
Body focus
Glutes and Lower body
Glutes and Lower body
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Sculpt your glutes, fire your core
$
56:39
Hello Hips & glutes
$
31:05
Lower body, home or gym based
$
45:56
MOTG Hips and lower body
$
36:02
Upper body and Core
Upper body and Core
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Strong shoulders and back 58mins
$
58:00
Shoulders and core with bands
$
45:11
Bitesized Upper body
$
26:11
Shoulders, obliques and core
$
44:59
Class time
Short on time 10-20 mins
Short on time 10-20 mins
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Core / Abs in 10 mins Vol.1
$
13:41
Full body 23 mins
$
22:47
Hello Abs - 20 mins
$
19:51
20 mins Pure Core burn or pre gym
$
22:33
30 - 50 minutes
30 - 50 minutes
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Sliders Vol.01
$
43:35
Your daily move
$
28:57
Hello Hips & glutes
$
31:05
Grow through transitions - Advanced
$
43:42
50 - 60 mins
50 - 60 mins
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Cross-body challenge 52 mins
$
52:06
5 KG class Vol.3
$
46:21
Build up with resistance
$
49:02
Full body power
$
49:03
Move On The Go
Move On The Go
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Compact full body 40 mins
$
40:49
Your daily move
$
28:57
Hello Abs - 20 mins
$
19:51
Grow through transitions - Advanced
$
43:42
Class type
Build Your Strength
Build Your Strength
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Lower body, home or gym based
$
45:56
Bitesized Upper body
$
26:11
5 KG class Vol.3
$
46:21
Full body strength Home or Gym based 60mins
$
01:00:10
Daily Core Challenge
Daily Core Challenge
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Core / Abs in 10 mins Vol.6.
$
16:25
Hello Abs - 20 mins
$
19:51
20 mins Pure Core burn or pre gym
$
22:33
Core burn 20 mins
$
21:32
Restorative / Relaxing
Restorative / Relaxing
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Stretching and mobility 30mins
$
25:56
Your daily move
$
28:57
Yoga flow
$
29:10
Morning routine
$
14:09
Tutorials & Education
Tutorials & Education
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Downward dog and 3 Leg DD Tutorial
$
12:07
Core Foundations Vol.1.
$
25:19
How to regulate your nervous system
14:37
Play Video
Find your neutral pelvis
$
09:00
Pure LYT
Pure LYT
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Open your heart, heal your back LYT
$
59:24
Get connected
$
40:44
I'm ready for it LYT
$
59:58
Organise your energy and movement LYT
$
57:51
Seasonal
November Challenge
November Challenge
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November Challenge Info
$
00:59
November Challenge Warm up
$
06:17
Nov Challenge 1 - Core
$
08:18
Nov Challenge 2 - Glutes
$
10:43
Reformer combo
This channel is coming soon!
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