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On Demand Library

Sign up to access my ever growing library of classes, with new, fresh classes added on every week. 

New Classes

New Classes

New Classes
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
Resistance band
Sculpt
Upper body
Weights
Full body 40 mins beginner
$
42:25

Full body 40 mins beginner

Video "Full body 40 mins beginner" is not playable
3 by 3
$
39:19

3 by 3

Video "3 by 3" is not playable
Arms and back tone - beginner
$
26:57

Arms and back tone - beginner

Video "Arms and back tone - beginner" is not playable
Full body sculpt 35mins
$
35:18

Full body sculpt 35mins

Video "Full body sculpt 35mins" is not playable

Level

Beginner

Beginner

Beginner
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
Ramadan series
Relaxing
Resistance band
Sculpt
Tutorial
Upper body
Weights
Move on the go with bands 30mins

Move on the go with bands 30mins

$
37:48
Video "Move on the go with bands 30mins" is not playable
Beginner full body sculpt 40 mins

Beginner full body sculpt 40 mins

$
40:16
Video "Beginner full body sculpt 40 mins" is not playable
Full body 40 mins beginner

Full body 40 mins beginner

$
42:25
Video "Full body 40 mins beginner" is not playable
Arms and back tone - beginner

Arms and back tone - beginner

$
26:57
Video "Arms and back tone - beginner" is not playable
Glutes and hips sculpt 30mins

Glutes and hips sculpt 30mins

$
32:41
Video "Glutes and hips sculpt 30mins" is not playable
Full body sculpt with bands

Full body sculpt with bands

$
47:11
Video "Full body sculpt with bands" is not playable
Sculpt - Upper and core - all levels

Sculpt - Upper and core - all levels

$
46:43
Video "Sculpt - Upper and core - all levels" is not playable
Sculpt - Glutes spicy full body hour

Sculpt - Glutes spicy full body hour

$
59:11
Video "Sculpt - Glutes spicy full body hour" is not playable

Intermediate / Challenging

Intermediate / Challenging

Intermediate / Challenging
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Circle
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
People & Blogs
Plyometrics
Ramadan series
Resistance band
Sculpt
Sliders
Upper body
Weights
Half an hour core challenge

Half an hour core challenge

$
35:59
Video "Half an hour core challenge" is not playable
3 by 3

3 by 3

$
39:19
Video "3 by 3" is not playable
Full body sculpt 35mins

Full body sculpt 35mins

$
35:18
Video "Full body sculpt 35mins" is not playable
Glutes and hips sculpt 30mins

Glutes and hips sculpt 30mins

$
32:41
Video "Glutes and hips sculpt 30mins" is not playable
Sculpt - Upper and core - all levels

Sculpt - Upper and core - all levels

$
46:43
Video "Sculpt - Upper and core - all levels" is not playable
Tone your shoulders, strengthen your core

Tone your shoulders, strengthen your core

$
44:47
Video "Tone your shoulders, strengthen your core" is not playable
Unconventional core

Unconventional core

$
43:07
Video "Unconventional core" is not playable
Lower body & core express 30 mins

Lower body & core express 30 mins

$
33:07
Video "Lower body & core express 30 mins" is not playable

Full body

Full body

Full body
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
November Challenge
Plyometrics
Ramadan series
Relaxing
Resistance band
Sculpt
Sliders
Strength program
Tutorial
Upper body
Weights
Move on the go - sculpt 30 mins

Move on the go - sculpt 30 mins

$
34:58
Video "Move on the go - sculpt 30 mins" is not playable
Beginner full body sculpt 40 mins

Beginner full body sculpt 40 mins

$
40:16
Video "Beginner full body sculpt 40 mins" is not playable
Full body 40 mins beginner

Full body 40 mins beginner

$
42:25
Video "Full body 40 mins beginner" is not playable
3 by 3

3 by 3

$
39:19
Video "3 by 3" is not playable
Full body sculpt 35mins

Full body sculpt 35mins

$
35:18
Video "Full body sculpt 35mins" is not playable
Full body sculpt with bands

Full body sculpt with bands

$
47:11
Video "Full body sculpt with bands" is not playable
Full body 23 mins

Full body 23 mins

$
22:47
Video "Full body 23 mins" is not playable
Grow through transitions - Advanced

Grow through transitions - Advanced

$
43:42
Video "Grow through transitions - Advanced" is not playable

Body
focus

Glutes and Lower body

Glutes and Lower body

Glutes and Lower body
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Circle
Core
Full body
Glutes & lower body
Intermediate
No equipment
November Challenge
Resistance band
Sculpt
Sliders
Strength program
Tutorial
Weights
Sculpt your glutes, fire your core

Sculpt your glutes, fire your core

$
56:39
Video "Sculpt your glutes, fire your core" is not playable
Glutes and hips sculpt 30mins

Glutes and hips sculpt 30mins

$
32:41
Video "Glutes and hips sculpt 30mins" is not playable
Sculpt - Glutes spicy full body hour

Sculpt - Glutes spicy full body hour

$
59:11
Video "Sculpt - Glutes spicy full body hour" is not playable
Lower body & core express 30 mins

Lower body & core express 30 mins

$
33:07
Video "Lower body & core express 30 mins" is not playable
Hello Hips & glutes

Hello Hips & glutes

$
31:05
Video "Hello Hips & glutes" is not playable
Lower body, home or gym based

Lower body, home or gym based

$
45:56
Video "Lower body, home or gym based" is not playable
MOTG Hips and lower body

MOTG Hips and lower body

$
36:02
Video "MOTG Hips and lower body" is not playable
Slow paced, All level, Hips, glutes and core

Slow paced, All level, Hips, glutes and core

$
34:53
Video "Slow paced, All level, Hips, glutes and core" is not playable

Upper body and Core

Upper body and Core

Upper body and Core
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
No equipment
November Challenge
Resistance band
Sculpt
Strength program
Tutorial
Upper body
Weights
Strong shoulders and back 58mins

Strong shoulders and back 58mins

$
58:00
Video "Strong shoulders and back 58mins" is not playable
Arms and back tone - beginner

Arms and back tone - beginner

$
26:57
Video "Arms and back tone - beginner" is not playable
Sculpt - Upper and core - all levels

Sculpt - Upper and core - all levels

$
46:43
Video "Sculpt - Upper and core - all levels" is not playable
Tone your shoulders, strengthen your core

Tone your shoulders, strengthen your core

$
44:47
Video "Tone your shoulders, strengthen your core" is not playable
Unconventional core

Unconventional core

$
43:07
Video "Unconventional core" is not playable
Shoulders and core with bands

Shoulders and core with bands

$
45:11
Video "Shoulders and core with bands" is not playable
Bitesized Upper body

Bitesized Upper body

$
26:11
Video "Bitesized Upper body" is not playable
Shoulders, obliques and core

Shoulders, obliques and core

$
44:59
Video "Shoulders, obliques and core" is not playable

Class
time

Short on time 10-20 mins

Short on time 10-20 mins

Short on time 10-20 mins
All Categories
10 - 25 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
November Challenge
Relaxing
Resistance band
Sculpt
Tutorial
Weights
Core / Abs in 10 mins Vol.1

Core / Abs in 10 mins Vol.1

$
13:41
Video "Core / Abs in 10 mins Vol.1" is not playable
Full body 23 mins

Full body 23 mins

$
22:47
Video "Full body 23 mins" is not playable
Hello Abs - 20 mins

Hello Abs - 20 mins

$
19:51
Video "Hello Abs - 20 mins" is not playable
20 mins Pure Core burn or pre gym

20 mins Pure Core burn or pre gym

$
22:33
Video "20 mins Pure Core burn or pre gym" is not playable
Core / Abs in 10 mins Vol.3

Core / Abs in 10 mins Vol.3

$
14:43
Video "Core / Abs in 10 mins Vol.3" is not playable
Morning routine

Morning routine

$
14:09
Video "Morning routine" is not playable
Core burn 20 mins

Core burn 20 mins

$
21:32
Video "Core burn 20 mins" is not playable
Breathing exercise 1

Breathing exercise 1

$
07:11
Video "Breathing exercise 1" is not playable

30 - 50 minutes

30 - 50 minutes

30 - 50 minutes
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
Plyometrics
Ramadan series
Relaxing
Resistance band
Sculpt
Sliders
Upper body
Weights
Sliders Vol.01

Sliders Vol.01

$
43:35
Video "Sliders Vol.01" is not playable
Beginner full body sculpt 40 mins

Beginner full body sculpt 40 mins

$
40:16
Video "Beginner full body sculpt 40 mins" is not playable
Full body 40 mins beginner

Full body 40 mins beginner

$
42:25
Video "Full body 40 mins beginner" is not playable
3 by 3

3 by 3

$
39:19
Video "3 by 3" is not playable
Arms and back tone - beginner

Arms and back tone - beginner

$
26:57
Video "Arms and back tone - beginner" is not playable
Full body sculpt 35mins

Full body sculpt 35mins

$
35:18
Video "Full body sculpt 35mins" is not playable
Glutes and hips sculpt 30mins

Glutes and hips sculpt 30mins

$
32:41
Video "Glutes and hips sculpt 30mins" is not playable
Full body sculpt with bands

Full body sculpt with bands

$
47:11
Video "Full body sculpt with bands" is not playable

50 - 60 mins

50 - 60 mins

50 - 60 mins
All Categories
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Circle
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
People & Blogs
Plyometrics
Ramadan series
Relaxing
Resistance band
Sculpt
Sliders
Upper body
Weights
Cross-body challenge 52 mins

Cross-body challenge 52 mins

$
52:06
Video "Cross-body challenge 52 mins" is not playable
Sculpt - Upper and core - all levels

Sculpt - Upper and core - all levels

$
46:43
Video "Sculpt - Upper and core - all levels" is not playable
Sculpt - Glutes spicy full body hour

Sculpt - Glutes spicy full body hour

$
59:11
Video "Sculpt - Glutes spicy full body hour" is not playable
5 KG class Vol.3

5 KG class Vol.3

$
46:21
Video "5 KG class Vol.3" is not playable
Build up with resistance

Build up with resistance

$
49:02
Video "Build up with resistance" is not playable
Full body power

Full body power

$
49:03
Video "Full body power" is not playable
Sliders Vol.2  with bands, Core and Lower Body

Sliders Vol.2 with bands, Core and Lower Body

$
49:44
Video "Sliders Vol.2 with bands, Core and Lower Body" is not playable
Bands for strength

Bands for strength

$
53:31
Video "Bands for strength" is not playable

Move On The Go

Move On The Go

Move On The Go
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Ball
Beginner
Core
Full body
Glutes & lower body
Intermediate
Mobility
No equipment
People & Blogs
Plyometrics
Ramadan series
Resistance band
Sculpt
Upper body
Weights
Compact full body 40 mins

Compact full body 40 mins

$
40:49
Video "Compact full body 40 mins" is not playable
Full body sculpt with bands

Full body sculpt with bands

$
47:11
Video "Full body sculpt with bands" is not playable
Tone your shoulders, strengthen your core

Tone your shoulders, strengthen your core

$
44:47
Video "Tone your shoulders, strengthen your core" is not playable
Sculpt - Glutes spicy full body hour

Sculpt - Glutes spicy full body hour

$
59:11
Video "Sculpt - Glutes spicy full body hour" is not playable
Your daily move

Your daily move

$
28:57
Video "Your daily move" is not playable
Hello Abs - 20 mins

Hello Abs - 20 mins

$
19:51
Video "Hello Abs - 20 mins" is not playable
Grow through transitions - Advanced

Grow through transitions - Advanced

$
43:42
Video "Grow through transitions - Advanced" is not playable
Shoulders and core with bands

Shoulders and core with bands

$
45:11
Video "Shoulders and core with bands" is not playable

Class
type

Build Your Strength

Build Your Strength

Build Your Strength
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Ankle weights
Core
Full body
Glutes & lower body
Intermediate
Resistance band
Sculpt
Strength program
Tutorial
Upper body
Weights
Lower body, home or gym based

Lower body, home or gym based

$
45:56
Video "Lower body, home or gym based" is not playable
Bitesized Upper body

Bitesized Upper body

$
26:11
Video "Bitesized Upper body" is not playable
5 KG class Vol.3

5 KG class Vol.3

$
46:21
Video "5 KG class Vol.3" is not playable
Full body strength Home or Gym based 60mins

Full body strength Home or Gym based 60mins

$
01:00:10
Video "Full body strength Home or Gym based 60mins" is not playable
5KG class Vol.2

5KG class Vol.2

$
58:15
Video "5KG class Vol.2" is not playable
Full body strength

Full body strength

$
01:00:20
Video "Full body strength" is not playable
5KG class Vol.1

5KG class Vol.1

$
38:07
Video "5KG class Vol.1" is not playable
BYS Information

BYS Information

$
09:03
Video "BYS Information" is not playable

Daily Core Challenge

Daily Core Challenge

Daily Core Challenge
All Categories
10 - 25 mins
30 - 45 mins
All levels
Ankle weights
Ball
Beginner
Core
Intermediate
No equipment
November Challenge
Resistance band
Sculpt
Tutorial
Upper body
Weights
Core / Abs in 10 mins Vol.6.

Core / Abs in 10 mins Vol.6.

$
16:25
Video "Core / Abs in 10 mins Vol.6." is not playable
Unconventional core

Unconventional core

$
43:07
Video "Unconventional core" is not playable
Hello Abs - 20 mins

Hello Abs - 20 mins

$
19:51
Video "Hello Abs - 20 mins" is not playable
20 mins Pure Core burn or pre gym

20 mins Pure Core burn or pre gym

$
22:33
Video "20 mins Pure Core burn or pre gym" is not playable
Core burn 20 mins

Core burn 20 mins

$
21:32
Video "Core burn 20 mins" is not playable
Core / Abs in 10 mins Vol.1

Core / Abs in 10 mins Vol.1

$
13:41
Video "Core / Abs in 10 mins Vol.1" is not playable
Core / Abs in 10 mins Vol.2

Core / Abs in 10 mins Vol.2

$
14:12
Video "Core / Abs in 10 mins Vol.2" is not playable
Core / Abs in 10 mins Vol.3

Core / Abs in 10 mins Vol.3

$
14:43
Video "Core / Abs in 10 mins Vol.3" is not playable

Restorative / Relaxing

Restorative / Relaxing

Restorative / Relaxing
All Categories
10 - 25 mins
30 - 45 mins
45 - 60 mins
All levels
Beginner
Full body
Mobility
No equipment
Relaxing
Tutorial
Stretching and mobility 30mins

Stretching and mobility 30mins

$
25:56
Video "Stretching and mobility 30mins" is not playable
Your daily move

Your daily move

$
28:57
Video "Your daily move" is not playable
Yoga flow

Yoga flow

$
29:10
Video "Yoga flow" is not playable
Morning routine

Morning routine

$
14:09
Video "Morning routine" is not playable
All level slow paced yoga

All level slow paced yoga

$
38:39
Video "All level slow paced yoga" is not playable
Back care

Back care

$
31:45
Video "Back care" is not playable
Feel good and connect

Feel good and connect

$
46:38
Video "Feel good and connect" is not playable
Stretching & mobility 45mins

Stretching & mobility 45mins

$
48:04
Video "Stretching & mobility 45mins" is not playable

Tutorials & Education

Tutorials & Education

Tutorials & Education
All Categories
10 - 25 mins
All levels
Ball
Beginner
Core
People & Blogs
Resistance band
Tutorial
Downward dog and 3 Leg DD Tutorial

Downward dog and 3 Leg DD Tutorial

$
12:07
Video "Downward dog and 3 Leg DD Tutorial" is not playable
Core Foundations Vol.1.

Core Foundations Vol.1.

$
25:19
Video "Core Foundations Vol.1." is not playable
How to regulate your nervous system

How to regulate your nervous system

14:37
Find your neutral pelvis

Find your neutral pelvis

$
09:00
Video "Find your neutral pelvis" is not playable
Posture explained

Posture explained

$
18:12
Video "Posture explained" is not playable
Plank tutorial

Plank tutorial

$
07:59
Video "Plank tutorial" is not playable
Hip hinge / squat tutorial

Hip hinge / squat tutorial

$
07:24
Video "Hip hinge / squat tutorial" is not playable

Pure LYT

Pure LYT

Pure LYT
Open your heart, heal your back LYT

Open your heart, heal your back LYT

$
59:24
Video "Open your heart, heal your back LYT" is not playable
Get connected

Get connected

$
40:44
Video "Get connected" is not playable
I'm ready for it LYT

I'm ready for it LYT

$
59:58
Video "I'm ready for it LYT" is not playable
Organise your energy and movement LYT

Organise your energy and movement LYT

$
57:51
Video "Organise your energy and movement LYT" is not playable
Megic pelvic bowl LYT

Megic pelvic bowl LYT

$
01:00:05
Video "Megic pelvic bowl LYT" is not playable
Stress the core LYT

Stress the core LYT

$
57:35
Video "Stress the core LYT" is not playable
Shades of side plank LYT

Shades of side plank LYT

$
01:01:34
Video "Shades of side plank LYT" is not playable
Twist up, get up LYT

Twist up, get up LYT

$
01:02:16
Video "Twist up, get up LYT" is not playable

Seasonal

November Challenge

November Challenge

November Challenge
All Categories
10 - 25 mins
All levels
Ball
Core
Glutes & lower body
Mobility
No equipment
November Challenge
Relaxing
Tutorial
November Challenge Info

November Challenge Info

$
00:59
Video "November Challenge Info" is not playable
November Challenge Warm up

November Challenge Warm up

$
06:17
Video "November Challenge Warm up" is not playable
Nov Challenge 1 - Core

Nov Challenge 1 - Core

$
08:18
Video "Nov Challenge 1 - Core" is not playable
Nov Challenge 2 - Glutes

Nov Challenge 2 - Glutes

$
10:43
Video "Nov Challenge 2 - Glutes" is not playable
Nov Challenge  3 - Full body

Nov Challenge 3 - Full body

$
09:28
Video "Nov Challenge 3 - Full body" is not playable
Nov Challenge 4 - Hips and thighs

Nov Challenge 4 - Hips and thighs

$
13:12
Video "Nov Challenge 4 - Hips and thighs" is not playable
Nov Challenge 5 - Kick-through

Nov Challenge 5 - Kick-through

$
07:45
Video "Nov Challenge 5 - Kick-through" is not playable
Nov Challenge 6 - Downward dog by the wall

Nov Challenge 6 - Downward dog by the wall

$
07:02
Video "Nov Challenge 6 - Downward dog by the wall" is not playable

Reformer combo

This channel is coming soon!
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