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Build Your Strength 4 weeks program

  • 12Steps
Everyone who has completed all steps in the program will get a badge.


'Build Your Strength in 4 weeks' is a smartly designed, well-structured program to help you get stronger in your whole body and become confident using weights. This comprehensive program is educational, fun to follow, it keeps you engaged and motivated. It comes with a recommended movement schedule and you can earn a badge on completion. You can repeat the program as many times as you want, develop your movement practice and build your strength by using bigger loads, heavier weights along with learning about better movement and your body.

You can also join this program via the mobile app.



Single Payment
3 Plans Available
From US$32.00/month


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